Lost a bit of weight overall this week:
Bicep: 17.15"
Forearm: 12.5"
Thigh: 26.25"
Stomach (handles): 40.7"
Chest: 47"
Waist: 39.5"
Neck: 16.5"
weight: 101.2kg (222lbs)
Happy to see my stomach (love handles) decrease from what started at 42.5 to 40.7, only 3 weeks ago, aswell as my waist, from 40.5 down to 39.5. Everything seems to be working at a stable healthy pace. Just gotta keep it up, but if it keeps going like this I think I'll be fine :)
Bicep: 17.15"
Forearm: 12.5"
Thigh: 26.25"
Stomach (handles): 40.7"
Chest: 47"
Waist: 39.5"
Neck: 16.5"
weight: 101.2kg (222lbs)
Happy to see my stomach (love handles) decrease from what started at 42.5 to 40.7, only 3 weeks ago, aswell as my waist, from 40.5 down to 39.5. Everything seems to be working at a stable healthy pace. Just gotta keep it up, but if it keeps going like this I think I'll be fine :)
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