So I've dropped half a kilo in the last 2 weeks. Due to a lack of discipline more than anything. But you gotta keep moving on!
Bicep: 16.75"
Forearm: 12.5"
Thigh: 26.5"
Stomach (handles): 39.0"
Chest: 47"
Waist: 38.0"
Neck: 16.0"
weight: 97.3kg (214lbs)
So it's stil coming off all over, just a little slower, gotta strict my routine up a bit, but at least I've still made some progress..
Bicep: 16.75"
Forearm: 12.5"
Thigh: 26.5"
Stomach (handles): 39.0"
Chest: 47"
Waist: 38.0"
Neck: 16.0"
weight: 97.3kg (214lbs)
So it's stil coming off all over, just a little slower, gotta strict my routine up a bit, but at least I've still made some progress..
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